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The best Mindfulness courses and tutorials on the internet

Learn from over 80,000 resources made by top professionals, schools, companies, and creators.

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50% of our profits goes to an amazing charitable cause that you can choose. ❤️ We earn revenue via commissions on the courses we present here (prices are the same).
27.5h
Kain Ramsay
Udemy
All levels
27.5h
Self-paced
Okay
This course is for anyone that doesn't have the knowledge of practicing mindfulness but want to become a master in it. By the end of the 4 levels, you..


4.5
·
5921 reviews
26-40h
Universiteit Leiden
Coursera
Beginner Level
26-40h
Starts Aug 12
Good
Mindfulness is something deeply explored today, from its psychological and neurological effects to wellness and happiness. This course will explain th..


4.8
·
829 reviews
5h
Vasco Gaspar
Udemy
All levels
5h
Self-paced
Okay
O melhor das praticas contemplativas com avancos da neurociencia ao servico do seu bem-estar, saude e produtividade.


4.6
·
1322 reviews
0.7h
Jim Dawson
Udemy
All levels
0.7h
Self-paced
Okay
Become a positive person by incorporating everyday mindfulness through simple and effective steps.


4.2
·
1400 reviews
1.5h
Melissa Crowhurst
Udemy
All levels
1.5h
Self-paced
Okay
Through 10 guided audios, learn how to reduce your anxiety and stress and increase your mindfulness through meditation, and get certified for it (opti..


4.7
·
928 reviews
2h
Tara Brach, Ph.D.
Udemy
All levels
2h
Self-paced
Okay
This course will equip you with the skillset to be able to turn any anger and anxiety into resilience and creativity with compassion, mindfulness, and..


4.4
·
907 reviews
20h
University of British Columbia
edX
Beginner
20h
Self-paced
Okay
An introduction to early Chinese thought, exploring connections with Western philosophy, spirituality, mindfulness, modern science and everyday life.
2.5h
LibSeery - Founder of Renaissance Life Therapies
Udemy
All levels
2.5h
Self-paced
Okay
Take these basic lessons about meditation and mindfulness and improve your wellbeing.


4.6
·
796 reviews
8h
University of California, Berkeley
edX
Beginner
8h
Self-paced
Professional
Learn research-based strategies to help you foster mindfulness, handle stress, and guard against burnout.
20h
Universidad Autonoma de Madrid
edX
Beginner
20h
In Session
Okay
Entrena la mente para traerla al momento presente, toma conciencia y gestiona un amplio espectro de emociones con amabilidad a traves de la practica d..
12h
Monash University
Futurelearn
All levels
12h
Self-paced
No certificate
Your work performance and wellbeing can be affected negatively by stress, which is why this course was designed. By implementing and maintaining a min..
2h
Tara Brach, Ph.D.
Udemy
All levels
2h
Self-paced
Okay
Using mindfulness and meditation to heal harmful habits, attachments, and addictions


4.4
·
561 reviews
12h
Monash University
Futurelearn
All levels
12h
Self-paced
No certificate
Improve your whole lifestyle by having a mindful view. Learn how you can improve communication, relationships, and emotional health by implementing mi..
20h
University of British Columbia
edX
Beginner
20h
Self-paced
Okay
An introduction to early Chinese thought, exploring connections with Western philosophy, spirituality, mindfulness, modern science and everyday life.
1h
Sara J. Weis
Udemy
All levels
1h
Self-paced
Okay
Learn how to teach yoga to children through exercise, movement, yoga poses, games, and mindfulness techniques.


4.3
·
309 reviews
3h
Patrick Howell
Udemy
Beginner
3h
Self-paced
Okay
Mindfulness certification - mindfulness meditation certification life coaching ? 14 CPD/CEU therapeutic credit hours


4.8
·
131 reviews
3h
Peter Torok
Udemy
Beginner
3h
Self-paced
Okay
Get to know your Inner Self or Manifest anything! Mindfulness, Astral Projection, Meditation MP3 + Personal Support!


4.6
·
156 reviews
2h
Braco Pobric
Udemy
All levels
2h
Self-paced
Okay
Positive Psychology /Mindfulness Research, Tools and Practice. Use these tools in your life or in Life Coaching session.


4.8
·
103 reviews
3h
Greg de Vries
Udemy
All levels
3h
Self-paced
Okay
Master the art of mindfulness and mindful meditation


4.4
·
195 reviews
3h
Salvador Choussy
Udemy
All levels
3h
Self-paced
Okay
Learn how and why Mindfulness works as well as several practical exercises that may be applied in everyday situations


4.2
·
241 reviews
1h
Julian Jenkins
Udemy
Beginner
1h
Self-paced
Okay
Mindfulness Meditation & Spirituality : Mindfulness & Spirituality : Meditation Techniques & Spirituality of Mindfulness


4.9
·
55 reviews
1.5h
Ken Wells
Udemy
Beginner
1.5h
Self-paced
Okay
How to Meditate Easily - Meditation Techniques for the Everyday Person - Meditation and Mindfulness for a Busy World


4.8
·
72 reviews
0.7h
David Colley
Udemy
Beginner
0.7h
Self-paced
Okay
Discover a more peaceful, less anxious life with better quality sleep and relationships


4.6
·
115 reviews
3.5h
Sharon Ramel
Udemy
All levels
3.5h
Self-paced
Okay
Chakra dancing releases your stress plus discover how mindfulness meditation leads to personal development


4.7
·
92 reviews

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