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The best Mindfulness courses and tutorials on the internet

Learn from over 80,000 resources made by top professionals, schools, companies, and creators.

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50% of our profits goes to an amazing charitable cause that you can choose. ❤️ We earn revenue via commissions on the courses we present here (prices are the same).
27.5h
Kain Ramsay
Udemy
All levels
27.5h
Self-paced
Okay
This course is for anyone that doesn't have the knowledge of practicing mindfulness but want to become a master in it. By the end of the 4 levels, you will be an Achology Certified Mindfulness Practitioner.


4.5
·
5530 reviews
26-40h
Universiteit Leiden
Coursera
Beginner
26-40h
Starts Apr 29
Good
Mindfulness is something deeply explored today, from its psychological and neurological effects to wellness and happiness. This course will explain the contemporary phenomenon behind it by mixing different disciplines and experimental learning. The c..


4.8
·
792 reviews
5h
Vasco Gaspar
Udemy
All levels
5h
Self-paced
Okay
O melhor das praticas contemplativas com avancos da neurociencia ao servico do seu bem-estar, saude e produtividade.


4.6
·
1242 reviews
0.7h
Jim Dawson
Udemy
All levels
0.7h
Self-paced
Okay
Become a positive person by incorporating everyday mindfulness through simple and effective steps.


4.4
·
1330 reviews
2h
Tara Brach, Ph.D.
Udemy
All levels
2h
Self-paced
Okay
This course will equip you with the skillset to be able to turn any anger and anxiety into resilience and creativity with compassion, mindfulness, and meditation.


4.6
·
831 reviews
1.5h
Melissa Crowhurst
Udemy
All levels
1.5h
Self-paced
Okay
Through 1 guided audios, learn how to reduce your anxiety and stress and increase your mindfulness through meditation, and get certified for it (optional).


4.6
·
777 reviews
2.5h
LibSeery - Founder of Renaissance Life Therapies
Udemy
All levels
2.5h
Self-paced
Okay
Take these basic lessons about meditation and mindfulness and improve your wellbeing.


4.3
·
772 reviews
18h
University of Texas at Arlington
edX
Beginner
18h
Unknown
Okay
Learn to practice yoga on and off the mat and bring mindfulness into your everyday life.
2h
Tara Brach, Ph.D.
Udemy
All levels
2h
Self-paced
Okay
Using mindfulness and meditation to heal harmful habits, attachments, and addictions


4.4
·
508 reviews
20h
University of British Columbia
edX
Beginner
20h
Unknown
Okay
An introduction to early Chinese thought, exploring connections with Western philosophy, spirituality, mindfulness, modern science and everyday life.
1h
Sara J. Weis
Udemy
All levels
1h
Self-paced
Okay
Learn how to teach yoga to children through exercise, movement, yoga poses, games, and mindfulness techniques.


4.5
·
245 reviews
12h
Monash University
Futurelearn
All levels
12h
4 weeks
No certificate
Your work performance and wellbeing can be affected negatively by stress, which is why this course was designed. By implementing and maintaining a mindful lifestyle, you can increase your productivity which will end in better results in both your per..
9h
Jason Stephenson
Udemy
Beginner
9h
Self-paced
Okay
Through the use of life changing meditations and instruction, you can begin to live a more stress free lifestyle


4.6
·
207 reviews
0.9h
Libby Seery, World Renown Self Development Expert
Skillshare
All levels
0.9h
Self-paced
No certificate
This course will not only teach you everything you need to know about the basics of mindfulness but also how to run a mindful lifestyle filled with se..


4.83
·
32 reviews
8h
University of California, Berkeley
edX
Beginner
8h
Self-paced
Professional
Learn research-based strategies to help you foster mindfulness, handle stress, and guard against burnout.
20h
University of British Columbia
edX
Beginner
20h
Unknown
Okay
An introduction to early Chinese thought, exploring connections with Western philosophy, spirituality, mindfulness, modern science and everyday life.
3h
Peter Torok
Udemy
Beginner
3h
Self-paced
Okay
Get to know your Inner Self or Manifest anything step by step! Mindfulness, Astral Projection & Binaural Meditation MP3


4.7
·
119 reviews
1.5h
Ken Wells
Udemy
Beginner
1.5h
Self-paced
Okay
How to Meditate Easily - Meditation Techniques for the Everyday Person - Meditation and Mindfulness for a Busy World


4.9
·
69 reviews
3h
Greg de Vries
Udemy
All levels
3h
Self-paced
Okay
Master the art of mindfulness and mindful meditation


4.5
·
164 reviews
0.4h
Patrick Howell
Skillshare
All levels
0.4h
Self-paced
No certificate
Release yourself from the negativity in your life caused by emotional pain & anxiety by taking lessons about mindfulness, meditation and NLP release.


5
·
13 reviews
20h
Universidad Autonoma de Madrid
edX
Beginner
20h
In Session
Okay
Entrena la mente para traerla al momento presente, toma conciencia y gestiona un amplio espectro de emociones con amabilidad a traves de la practica de Mindfulness. Este curso en linea es el inicio de un viaje hacia ti mismo,?hacia ti misma y hacia l..
0.2h
Ken Wells, Best-Selling Instructor, Self-Realizatio...
Skillshare
All levels
0.2h
Self-paced
No certificate
In this class you


5
·
9 reviews
2h
Braco Pobric
Udemy
All levels
2h
Self-paced
Okay
Positive Psychology /Mindfulness Research, Tools and Practice. Use these tools in your life or in Life Coaching session.


4.7
·
94 reviews
2.5h
Ken Wells
Udemy
Beginner
2.5h
Self-paced
Okay
Mindfulness Training System - How to Meditate Without Silencing Your Mind - Meditation Techniques for Everyone


4.2
·
217 reviews

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