Course created by Libby Seery, World Renown Self Development Expert
This course will not only teach you everything you need to know about the basics of mindfulness but also how to run a mindful lifestyle filled with self-awareness and appreciation of yourself and the world. Some of the subjects covered are mindfulness body scan, mindfulness diaries, mindfulness training exercises and healing emotional pain. When an..
Course created by Kain Ramsay
This course is for anyone that doesn't have the knowledge of practicing mindfulness but want to become a master in it. By the end of the 4 levels, you..
Course created by Universiteit Leiden
Mindfulness is something deeply explored today, from its psychological and neurological effects to wellness and happiness. This course will explain th..
Course created by David Bejarano
Todo lo que necesitas para convertirte en un practicante Maestro de MIndfulness
Course created by Jim Dawson
Become a positive person by incorporating everyday mindfulness through simple and effective steps.
Course created by Vasco Gaspar
O melhor das praticas contemplativas com avancos da neurociencia ao servico do seu bem-estar, saude e produtividade.
Course created by Tara Brach, Ph.D.
Tara Brach will guide you through mindfulness and meditation that will make you feel powerful and free.
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